Move Better.
Live Healthier.
Perform Stronger.

Training with SEPSA over the past two years has helped me achieve more than I ever expected, including multiple gold medals and being named the 2025 Female Masters Track Cyclist of the Year. Their guidance has also supported me through injury recovery and helped me build the strength, skills and confidence to continue progressing as a cyclist. I’ve achieved some fantastic results both on the track and in events such as Amy’s Ride. I’m incredibly grateful for Chris’s expertise, encouragement and ongoing support.

I've trained with SEPSA for several years now and they've guided me through all sorts, including recovery from knee surgeries and pregnancy. I've set and achieved goals I wouldn't have even considered without him (half marathons, triathlons etc) and have always found him to be incredibly professional, adaptable to my personal needs, compassionate, knowledgeable, focused and an all round great people!

I have been lucky enough to have the support of SEPSA through my sporting journey with personalised gym programs, injury prevention and disability management. The support I receive from SEPSA has improved my sporting performance and daily life.

I have been working with SEPSA for the last few years. Chris and his team have helped me be the best version of myself, improve my health & manage injury. They listen to me and help me set achievable goals that fit my life and schedule. I receive advice that works for me and I know that the SEPSA team have extensive knowledge and experience but most importantly ……they care.